PJaM - Refresh
A One-day GOHOP Spiritual Formation Retreat for College and University Students and Young Professionals
PJaM (Prayer, Justice and Mission) was first launched by GOHOP in 2018 as a short-term retreat that offered hands-on opportunities to learn about prayer, mission and justice from a variety leaders and organizations in Hamilton.
We are excited to offer a new version called PJaM - Refresh in which we will explore healthy rhythms of rest and renewal. During this one-day retreat, PJaM offers the following to students and young professionals:
learn about life-giving spiritual rhythms and practices like retreat, sabbath, silence and solitude
share meals and experiences
experiment with different approaches to prayer (including liturgical prayer and listening prayer)
experience an afternoon of silence and solitude with a guided reflection
benefit from talking with a spiritual director
enjoy freedom from your phone and social media
DETAILS
Date: Saturday, March 14 from 9 am to 8 pm
Cost: $50 per student including meals
Application Deadline: March 10
Financial Support: Scholarships are available, so don’t let finances prevent you from joining us.
Questions: For more information or to request financial assistance, email info@gohop.ca.
MARCH 2026 - APPLICATION
March 2026 - FLYER
“PJaM opened my eyes to the beauty of the mundane aspects of daily life. It put a pause on the constant movement of life. It allowed me to breathe deep and connect with people I may have otherwise walked by, enter spaces I may otherwise shed away from, and to share Jesus and His love in every moment.”
“PJaM was such a beautiful time filled with community, hospitality and prayer. This experience reminded me of the power of prayer and the many ways prayer can exist. I was able to experience true rest and dwelling with the Lord, and it was so rejuvenating.”
“It was so encouraging to be with people who are passionate about the same things that I am, but from all different walks of life. It is inspiring to know that so many people are dedicated to praying for the city of Hamilton. The people of GOHOP overflow with love and peace and wisdom. ”